We are all afraid of old age. Not only externally (which is also important, but more on that another time), but also internally: become infirm, lose the sharpness of the mind, age-related diseases and dementia.
Despite the fact that life expectancy is increasing, it is important not only how long to live, but also how to live, right?
Increasingly in recent times, people talk about the miraculous NMN as a source of health and youth.
But mostly these are some scientific articles in which everything is complicated. Therefore, we decided to explain in simple terms: what is NMN and whether we need it.
Let's start with the fact that, according to numerous studies, another NAD+ element slows down the aging process, and NMN is an element that directly affects the increase in NAD+ levels in the body.
What is NMN?
NMN stands for nicotinamide mononucleotide, a molecule found naturally in all life forms. NMN is a direct precursor to the essential molecule nicotinamide adenine dinucleotide (NAD+) and is considered a key component for increasing NAD+ levels in cells.
What does NAD+ do?
NAD+ is the most abundant molecule in the body besides water, without it the body will die. NAD+ is used by many proteins throughout the body, such as sirtuins, which repair damaged DNA.
Multiple studies show that NAD+ levels decline significantly during aging, with restoring NAD+ levels extending lifespan and promoting health.
Unfortunately, NMN and NAD+ decreases with age in all people, regardless of their quality of life and health (by the age of 40 - by 50%, and by 60 - already by 80%). The connection between their decrease and the appearance of age-related diseases has been proven.
But the good news is that we can take NMN supplements, thereby increasing the amount of NAD +, and thus maintain youth and health.
So, we realized that NMN is an important component of our health.
Can we get NMN from food? Theoretically yes, we can.
But the content of this element is very small in them:
for example, 100 g of avocados account for up to 1.6 mg, broccoli - up to 1.12 mg, cabbage - up to 0.9 mg, raw beef - up to 0.42 mg, tomatoes - up to 0.3 mg.
The only source of sufficient NMN is dietary supplements (dietary supplements).
During a doctor-controlled study, a group of people who took NMN supplements increased their NAD+ levels by 40% in just 30 days!
In our online store you can buy Japanese supplements with NMN different manufacturers. They are considered one of the most effective and high-quality, as they are developed by leading scientists using the latest equipment.
Tip: When choosing a NMN supplement, pay attention to its content in 1 capsule, as manufacturers use different concentrations. The recommended daily dose of NMN is 250-1500 mg per day. Also, NMN can be combined with other valuable elements to maintain health (coenzyme Q10, collagen, vitamin C, etc.).< /em>
Also, Mirai Shop presents premium cosmetics with NMN. It becomes popular not only in Japan, but all over the world. International studies have shown that when NMN was applied to the skin, its amount in cells increased by about 100 times. NMN promotes the production of natural moisturizing factor (NMF) and prevents skin aging.
For maximum effect, serums, essences, masks and other cosmetics use liposomal technology, when the active substance is placed in a nanocapsule. This allows NMN to penetrate into the deeper layers of the skin and trigger rejuvenation at the cellular level.
Stay young and healthy at any age!